Coming Soon: North Guiones
Surf → Reformer → Siesta → Repeat.
Our second studio opens August 2026.
The Guiones List
Reformer Pilates in Nosara, Costa Rica
An Expert Set of Eyes
on Each Body in the Room.
A boutique reformer studio in Playa Pelada, capped at six per class — because real Pilates needs real attention. We teach the Black Cat Method: precision, progressive challenge, and functional integration that carry into everything you do outside the studio. Here for a week or a year, the standard's the same.
Mat Work, Taken Further.
A system of springs, straps, and dynamic resistance. Every class builds:
- Core strength and postural support
- Flexibility and mobility
- Mind-body awareness through precise movement
Everyone.
From athletes to complete beginners, our approach meets you where you are—always in a laid-back, welcoming atmosphere that makes BCS unique. New? Start with a Level 1—no experience required.
Why Choose Black Cat Studio.
Strength, in Three Levels.
Strength is the core reformer class — three levels so you're always in the right room, never lost or held back. Jump and Deep Stretch round out the week.
Foundations
- Master Pilates fundamentals
- Alignment & safe form
- Core strength & flexibility
- Full-body, supportive room
Progression
- Advanced variations
- New milestones
- More complex sequences
- Higher intensity
Athletic
- Athletic-level precision
- For seasoned practitioners
- Advanced progressions
- Invite only
Jump Cardio
Endurance and coordination — all on the reformer jumpboard. Fast-paced, low-impact, and better than a second coffee.
Book Jump →
Deep Stretch
Mobility and recovery. Undo what sitting, surfing, and sleeping wrong did to you this week.
Book Deep Stretch →5-Star Reviews Call Us the Best in Nosara.
I'm 70 and new to Pilates last year — I feel welcome and seen, and I've gotten stronger. Join to get stronger, and you'll meet a beautiful community.— Beverley W.
Refined, specific, a technique unlike anything I've experienced. 13 years on the reformer and they use it in ways I'd never considered.— Kasie R.
It's helping me surf better and stay motivated. Alex takes the time to help you understand the movements. Above and beyond.— T. Alexander
Black Cat Studio Pilates Blog
Frequently Asked
Do I need Pilates experience?
Not at all — Level 1 is built for beginners. Even with a regular practice, start at Level 1 your first time.
What should I wear?
Fitted clothing so your instructor can check alignment. Grip socks are required — bring your own or buy a pair at the studio.
How many people in a class?
Capped at 6, so you get real attention from your instructor.
How long are classes?
50 minutes. Arrive 5–10 minutes early, especially your first time.
What if I need to cancel?
Cancel up to 2 hours before class without penalty.
Your Stronger Self Starts Here
Book a class in Nosara and feel what reformer Pilates does.
Book Now